RVing Full Time

Sandy has many good and healthful recipes that she has been using especially since she has had gastric bypass surgery. These recipes in includes low caloric food that includes deserts.

Avocado Corn Cream

Angel Hair Pasta with Avocado Corn Cream (I use spaghetti or penne or whatever I have)

2 cups boiling chicken stock
2 each fresh sweet corn (2 cups frozen)
1 ripe avocado
2 tbls chopped chives
1 tsp lemon juice
4 tomatillos, parboiled
1 jalapeno chili, seeded and chopped
1 tlbs olive oil
salt and pepper to taste
1 pound angel hair pasta
Parmesan cheese on top

Put all ingredients except pasta and cheese into blender with 2 cups stock. Blend to a chunky slightly creamy consistency adding more stock if needed. Pore into pan to heat. Serve over pasta with cheese.

Links to Recipes

Avocado Corn Cream

Banana Bread

Gluten Steaks

Lasagna

Pumpkin Butter

Pumpkin Pie

Sandy's Potato Soup

Shamburgers

 TVP Stew (Tetxured Vegetable Protein)